NUTRITION INFORMATION per serving
Calories 250, Calories From Fat 30, Saturated Fat 0.5g, Trans Fat 0g, Total Fat 3g, Cholesterol 50mg, Sodium 390mg, Total Carbohydrates 32g, Sugars 6g, Dietary Fiber 2g, Protein 23g, Vitamin A 20%, Vitamin C 10%, Calcium 4%, Iron 15%