NUTRITION INFORMATION per serving
Calories 490, Calories From Fat 130, Saturated Fat 6g, Trans Fat 1g, Total Fat 15g, Cholesterol 140mg, Sodium 1180mg, Total Carbohydrates 34g, Sugars 1g, Dietary Fiber 1g, Protein 53g, Vitamin A 6%, Vitamin C 10%, Calcium 6%, Iron 35%