ANCHO TAMARIND PORK STEW
SERVES 6
PREP TIME: 15 Minute(s)
COOK TIME: 2 Hour(s) 15 Minute(s)
INGREDIENTS
|
1/2 cup boiling water 1 dried ancho chili pepper 2 Tbsp. Country Crock® Spread, divided 3 lbs. pork shoulder, cut into stew cubes 1 large onion, chopped 1 tsp. cumin seed 2 cloves garlic, chopped 2 cups tamarind nectar 1 can (6 oz.) pineapple juice 2 Knorr® Chicken flavor Bouillon Cubes
|
PREPARATION
Pour boiling water over ancho chili pepper; let stand covered 10 minutes. Process pepper with water in blender or mini food processor; set aside.
Heat 1 tablespoon Country Crock® Spread in deep 12-inch skillet and cook 1/2 of the pork over medium high heat, stirring occasionally, until browned about 4 minutes. Remove pork from skillet and repeat with remaining Spread and pork; set aside.
Stir onion into same skillet and cook, stirring occasionally, until onion is tender, about 5 minutes. Stir in cumin and garlic and cook, stirring occasionally, 1 minute. Stir in ancho puree and cook, stirring occasionally 2 minutes. Stir in tamarind nectar, pineapple juice, Knorr® Chicken flavor Bouillon Cube and pork. Simmer covered, stirring occasionally, 1 hour. Partially remove cover and simmer, stirring occasionally, until pork is tender, about 1 hour. Garnish, if desired, with chopped cilantro.
NUTRITION INFORMATION per serving
Calories 690, Calories From Fat 440, Saturated Fat 17g, Trans Fat 0g, Total Fat 49g, Cholesterol 160mg, Sodium 1040mg, Total Carbohydrates 21g, Sugars 15g, Dietary Fiber 2g, Protein 39g, Vitamin A 15%, Vitamin C 40%, Calcium 4%, Iron 20%
|